If it feels like your hormones have been running the show lately, you are not imagining what you feel.
Holistic Wellness Live
When It Feels Like Your Hormones
Are Running the Show
A gentle conversation on women’s hormonal health, fatigue, emotional shifts & cycle awareness
A Guided Q&A on Women’s Hormonal Health & Emotional Wellbeing
When your hormones start affecting more than your cycle
Exhausted even after resting
Emotional shifts that feel harder to manage
Feeling unlike yourself before or during your cycle
Mood changes that seem unpredictable
Feeling overwhelmed, sensitive, irritable, or emotionally drained
Wondering why your energy changes so much throughout the month
And sometimes, everything looks “fine” on the outside,
but internally, your body feels harder to understand lately.
What we’ll gently explore together
How hormonal rhythms can affect energy, emotions, sleep, and stress response
Why some women feel tired, emotional, or overwhelmed even when lab results appear “normal”
Understanding cyclical emotional and physical changes with more compassion
Gentle conversations around PMDD awareness, fatigue, stress & nervous system support
Simple ways to become more aware of your body’s changing needs and rhythms
You don’t need to have answers.
You’re simply invited to better understand what your body
may be communicating.
What the live session will feel like
15-minute guided conversation
Led by Camille, exploring women’s hormonal wellbeing with our guest experts
15-minute live Q&A (via chat)
supportive space where you can ask questions privately or simply listen and feel understood
If you prefer to stay private, you can send your question via DM
before or during the session
Replay access included
Attend live or watch later at your own pace.
Meet the experts
Dr. Usha Nagavarapu
Longevity scientist &
Ayurveda Practitioner
Dr. Usha bridges modern neuroscience and traditional Ayurveda.
She helps women understand how stress, hormones, and daily rhythms influence wellbeing.
Her work focuses on simple, sustainable practices that support balance, self-awareness, and a deeper connection with the body.
Through her integrative approach, she encourages women to better understand their body's signals and cultivate long-term wellbeing.
Dr. Charlotte Evans Bouchot
Doctor of Chiropractic &
Functional Medicine Practitioner
Dr. Charlotte is the Founder of The Miracle Mama Method
A program that supports women on their fertility journey.
With over 20 years of experience in health and wellness, she helps women navigate fertility through an integrative approach that supports mind, body, and lifestyle.
Her work combines evidence-based strategies with a holistic perspective to support fertility, reproductive health, and overall wellbeing.
This session is educational and exploratory, not a substitute for medical care.
A gentle space to understand your body starts here
Join us live. No pressure, no perfection, just clarity and conversation.
Limited seats available
Disclaimer:
This session is provided for educational and informational purposes only.
The content shared during Holistic Wellness Live is not intended to diagnose, treat, cure, or prevent any disease, nor is it a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your physician or a qualified healthcare provider before making any changes to your diet, lifestyle, supplements, or health practices, especially if you have a medical condition, are pregnant, nursing, or taking medication.
Individual experiences may vary. By participating in this session, you acknowledge that you are responsible for your own health decisions and outcomes.
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